Conscious Collective
A Holistic Therapy Center
Deep Personal Healing in a Supportive Environment
We are committed to providing accessible holistic therapy and mental health care to our community in Alexandria, Fairfax County, and the DMV area. We accept insurance, making it easier for individuals to access the care they need. We honor the mind-body-spirit connection and believe in empowering clients through integrative healing practices that promote resilience, self-awareness, and growth. Together, we create a conscious collective- a space where healing and transformation happen through connection and collaboration.
Therapy & Wellness Services
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Mental Health Therapy
- Personalized Support: We offer counseling services to address anxiety, depression, trauma, and emotional pain for individuals, couples, children, and teens of all ages, ensuring a supportive environment.
- Safe Environment: We create a welcoming and comfortable environment tailored to meet your needs, ensuring you feel safe, supported, and valued throughout your journey.
- Understand Yourself: Gain insight into your feelings and behaviors for greater self awareness.
- Coping Skills: Develop strategies for emotional challenges and foster self resilience.
- Emotional Growth: Begin your journey to better mental health. -
Ketamine-Assisted Psychotherapy
- Structured Support: Our trained therapists guide you throughout your ketamine therapy sessions, ensuring you feel supported every step of the way—before, during, and after your therapy.
- Therapeutic Benefits: Research shows ketamine can significantly improve depression, anxiety, and PTSD, enhancing self-awareness and emotional regulation.
- Mechanisms of Action: Ketamine promotes neuroplasticity, fostering new neural connections and resilience.
- Overcoming Psychological Barriers: We focus on addressing psychological challenges to facilitate personal growth and effective coping strategies.
- Tailored Mental Health Solutions: Our evidence-based approach combines psychotherapy and pharmacological interventions to enhance well-being for clients in DMV (D.C., Maryland, Virginia) region. -
Art Therapy
- Inclusive Art Therapy: Our program is designed for adults, teens, and children, making it accessible to all age groups seeking emotional support.
- Emotional Well-Being: This therapeutic approach utilizes artistic expression to foster personal growth and enhance overall mental health.
- Feelings Processing: Engaging in various art forms helps individuals process their emotions, leading to healthier coping mechanisms and emotional clarity.
- Enhanced Self-Awareness: Art therapy encourages participants to gain valuable insights into their personal experiences, promoting self-discovery and reflection.
- Supportive Environment: We create a nurturing atmosphere that fosters creativity and emotional connection, allowing individuals to explore their feelings freely and safely. -
Breathwork & Meditation
- Well-Being Enhancement: Breathwork and meditation promote relaxation and stress reduction.
- Mind Clarity: Clears the mind and fosters present-moment awareness.
- Self-Reconnection: Helps individuals reconnect with themselves and find inner peace.
- Thought and Feeling Understanding: Aids in better understanding personal thoughts and emotions.
- Holistic Support: Embraces practices that nurture the mind, body, and spirit. -
Reiki Energy Healing
- Stress and Anxiety Relief: Reiki energy healing alleviates stress, anxiety, and emotional pain.
- Gentle Practice: Non-invasive approach promotes relaxation and balance.
- Natural Healing: Supports the body’s inherent healing abilities.
- Calming Energy Flow: Encourages a soothing energy experience.
- Inner Peace and Wellness: Guides individuals toward tranquility and overall wellness. -
Perinatal Support & Integration
- Guidance During Transition: Support for pregnancy, childbirth, and postpartum transition.
-Well-Being: Focus on emotional, physical, and mental health for expectant parents.
- Tailored Resources: Customized tools and information to meet individual needs.
- Compassionate Care: Nurturing environment that empowers families throughout their journey.
- Positive Birth Experience: Promotes confidence and builds a strong foundation for growing families. -
Spiritual Coaching
- Embrace Tranquility: Discover how to find softness and beauty in a tumultuous world.
- Reconnect with Yourself: Address feelings of being lost or disconnected from your true self.
- Personal Growth Sessions: Engage in supportive sessions designed to foster your development.
- Gain Clarity: Work towards a clearer understanding of your life’s direction.
- Live with Purpose: Cultivate a meaningful path that aligns with your authentic self. -
Psychedelic Integration & Education
- Psychedelic Experience Support: We assist you in understanding your psychedelic journeys.
- Integration of Insights: Our goal is to help you weave insights into your everyday life.
- Inclusive for Everyone: Whether you’re a beginner or seeking advanced knowledge, we’re here for you.
- Expert Guidance: Receive tailored support to navigate your personal exploration.
- Tools for Transformation: Explore resources aimed at fostering personal growth and healing. -
Retreats & Events
- Transformative Retreats and Events: Join us to deepen your connection with yourself and the world.
- Curated Experiences: Enjoy a safe and supportive environment for exploration, healing, and community building.
- Engaging Activities: Participate in guided ceremonies, workshops, and group discussions.
- Connect with Like-minded Individuals: Share and engage with others on a similar journey.
- Begin Your Healing Journey: Start integrating your experiences in meaningful ways with us.
FAQs
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Yes, for mental health therapy and art therapy. We are in-network with CareFirst Blue Cross Blue Shield PPO, HMO, and Federal BCBS. We also accept out-of-network insurance and provide receipts for reimbursement. Many providers such as Blue Cross Blue Shield (Anthem and CareFirst),Aetna, United Health Care, or TriCare have out-of-network benefits. If you call the member’s services number on the back of your insurance card and inquire about your out-of-network benefits they will let you know what portion of the cost they will reimburse you for.
Alongside clinical therapists, our wellness providers offer perinatal support, wellness and spiritual coaching, meditation and breathwork, and psychedelic integration and education. Please note that these sessions are not billable to your insurance.
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Ketamine Assisted Psychotherapy (KAP) emphasizes safety through a multi-layered approach. It starts with a thorough medical and psychological assessment by trained professionals to ensure individuals are suitable for treatment.
During sessions, patients are closely monitored in a controlled environment, where ketamine is carefully dosed to minimize side effects. The integration of psychotherapy allows for guided emotional processing, while pre- and post-session support from licensed therapists fosters a nurturing atmosphere for healing.
With strict safety protocols and a commitment to ongoing care, KAP aims to provide a secure and effective pathway for mental health improvement, prioritizing your well-being throughout the process.
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Our 55-minute individual psychotherapy & art therapy sessions - $175/ couples therapy sessions - $185, for out-of-network clients. For those in-network with Blue Cross Blue Shield (BCBS), costs depend on your co-pay amount, which may result in lower rates based on your plan.
For questions about services or payment options, please reach out!
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Breathwork and meditation are powerful wellness practices that significantly enhance your overall well-being. While insurance plans typically emphasize traditional therapeutic approaches, investing in these transformative modalities allows you to explore new dimensions of relaxation, mindfulness, and emotional balance. The rate for a 60-minute session is $125.
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Yes, We offer in-person and telehealth sessions, utilizing Simple Practice, a HIPAA-compliant electronic health record (EHR) system, to ensure the privacy and safety of all client records. Your well-being is our priority.
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Art therapy and psychotherapy sessions provide a safe space for you to delve into your thoughts and emotions while working towards personal goals, such as self-improvement, reducing distressing symptoms, and enhancing healthy coping strategies. In art therapy, the creative process becomes a unique means of communication, allowing you to express yourself beyond traditional conversation. The artwork created during sessions serves as a tangible reflection of your experiences, offering opportunities for deeper exploration through imagery and verbal expression.