Ayurvedic Postpartum Doula Support, Birth Planning & Integration
nurturing new beginnings
Comprehensive 1:1 sessions provide guidance and support through the transformative journey of stepping through the birth portal. This holistic approach addresses preparation for the postpartum period, birth planning, and integration after birth, ensuring that the experience is one of nourishment, empowerment, and care during this significant transition.
Guided Birth Planning & Support
Birth Planning: Support in developing a birth plan that reflects your individual preferences and values, helping you feel prepared and confident during labor, whether you choose vaginal birth or a cesarean.
Nutritional Guidance: Tailored advice using food as medicine to support healing, recovery, and overall well-being.
Building Your Village: Assistance in establishing a supportive network, connecting with resources for both practical and emotional support.
Basic Baby Care Instruction: Practical guidance in areas such as breast and bottle feeding, helping to foster confidence in newborn care.
Birth Processing: A dedicated space to reflect on and process the birth experience, integrating it into the broader journey of motherhood.
Emotional and Mental Support: Compassionate care to address emotional and mental aspects of postpartum recovery.
Each session is designed to be deeply transformative, helping individuals reconnect with themselves and embrace their new role with greater self-awareness and confidence.
Rates:
60 Minute Session $125
Note: Our doula/wellness coach is unable to bill insurance for sessions. These services are offered as out-of-pocket expenses, ensuring personalized support tailored to your needs.